Fibre? It can do more than you think!
Fibre is a plant-based component of our food that our bodies cannot digest, or can only partially digest. This means it is not broken down in the small intestine, but passes into the large intestine unchanged. You’ll find it, for example, in wholemeal products, pulses, fruit and vegetables.
They are an important part of a balanced diet and, amongst other things, support normal digestion. Nevertheless, they are often neglected in our daily lives.
1 drink. Many uses.
Your breakfast can be more than just breakfast. So can your smoothie. And your favourite shake, of course.
Joya Almond Fibre brings variety to your kitchen and adds fibre to your favourite creations. Whether it’s creamy porridge, a fruity smoothie or overnight oats for on the go – you decide how to enjoy it.
Fancy a smoothie with an extra boost of fibre? Click here for the recipe.
30 g of fibre a day. Can you reach that?
30 grams of fibre a day - that’s the recommended intake for adults. In fact, many people consume less than this.
A study involving 813 young adults at Austrian universities shows that the average daily fibre intake was just 15.7 g. And 93.1 % didn’t even reach 25 g a day.*
*Dietary Fiber Intake and Weight Status in Young Austrian Adults
Get more out of your everyday life.
Getting more fibre doesn’t have to be complicated. The Joya Almond Fibre Drink provides 30 g of fibre per litre and makes it easier for you to reach your daily target.
